Diagnosed With a Herniated Disc? Get the Facts on What Really Causes It and How to Get Relief (Constipation and herniated disc)

Tip! A herniated disc can be completely painless at times, but the degenerative disc can produce intense pain. Degenerative means that the condition is likely to deteriorate with time.

What is a herniated disc?

You’ve probably heard people say they have a “slipped” or “ruptured” disc in the back. Sometimes they complain that their back “went out”. What they’re most likely describing is a herniated disc. This condition is a common source of back and leg pain.

Discs are soft cushions found between the vertebrae that make up the spinal column (your backbone). In the middle of the spinal column is the spinal canal, a hollow space that contains the spinal cord. The nerves that supply the arms, leg, and torso come from the spinal cord. The nerves from the neck supply the arms and hands, and the nerves from the low back supply the butt and legs. The discs between the vertebrae allow the back to move freely and act like shock absorbers.

Tip! Low back pain will affect four out of five people during their lifetime. The most common symptom of a herniated disc is “sciatica”.

The disc is made up of two main sections. The outer part (the annulus) is made up of tough cartilage that is comprised of series of rings. The center of the disc is a jelly-like substance called the nucleus pulposus. A disc herniates or ruptures when part of the jelly center pushes through the outer wall of the disc into the spinal canal, and puts pressure on the nerves. A disc bulge is when the jelly substance pushes the outer wall but doesn’t completely go through the wall.

Tip! A Bulging Disc is the same thing as a herniated disc

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